This meant that Living NOW ran two articles written by members of our community.
How do we release prolonged stress? - By Liisa Halme - Breathwork Practitioner
"All humans and animals experience mental, physical or emotional stress from time to time. Natural levels of stress actually enhance our mental and physical performance. Prolonged, chronic stress, however, is not our friend."
A quiet revolution - By Nicholas de Costella (Breathwork Trainer)
"We are living in extraordinary times and you are here on Earth to play an important role in the awakening of humanity.All around us we are witnessing the blossoming of holistic healing and ways of living that are natural and sustainable. We are coming back into relationship and healing with ourselves, each other and the planet."