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Breath To Transform ~ Joshua Alexander - PODCAST

19/11/2020

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ABA Member Joshua Wrest speaks with Indigo Melrose and Therapeia Podcast about being a qualified breathing coach and breathwork practitioner, who has personally experienced the profound transformative effect breathwork has on the individual and collective psyche.

THEY CHAT ABOUT…
  • What breathwork is, the origins of breathwork and the two main schools of breathwork
  • The difference between breathwork and the Wimm Hoff method
  • The concept of the inner healer and how it relates to breathwork
  • Josh’s journey with breathwork and how it transformed his life
  • What the experience of attending a breathwork session is like and how to prepare for the experience
  • The future of breathwork
  • A daily practice to help connect in with the power of breath
  • And so much more!

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  • Home
    • Meet Your Committee
  • Find a practitioner
    • Become a member / Renewal >
      • Professional Membership Eligibility and RPL process
  • What is Breathwork
    • Breathwork Trainings
    • Testimonials
  • Events
    • Annual Breathwork Conference 2022
    • Breathing Circles
  • Blog
    • Member Blogs
  • Contact
  • NEWSLETTER SIGN UP
  • Professional Members only