In the blog "Aussies Fly the Flag at GIC 2019", Mirabai Vines gave us a heads up that the IBF had ratified definitions of Breathwork to better describe the various forms of Breathwork. In the past few years the ABA committe also wrote letters of support and input to the process. We were excited to receive the official definitions from the IBF this week. Thanks to the IBF team and Mirabai and all the people involved in the long term process of getting to this historically significant point in time.
republished from IBF Newstletter 31/8/19...
Hi Australian Breathwork [Association]
In a historic meeting of the AGM in 2019, the IBF community discussed and agreed upon a series of working definitions. This represents a huge step forward for our community and brings together over 25 years of discussion and debate on the subject. The long consultation by IBF involved our community, the founders of Do As One and the Global Professional Breathwork Alliance. The agreement to move forward with these definitions means that we are a big step closer to establishing breathwork as a word in the dictionary and grounding the field and the profession in the mainstream. We are very proud to share our definitions with you.
You can find more information about Breathwork and these definitions on the Breathwork pages in the new IBF website.
Conscious Breathing : Conscious breathing is the practice of breathing with awareness, intention and attention to your inner experience, in the present moment.
Breathwork : The experiential field of study and practice that encompasses a variety of breathing techniques utilised individually and in groups, to cultivate self-awareness and the enhancement of physical, emotional, cognitive, or spiritual well-being.
Conscious Connected Breathing : Conscious Connected Breathing is a breathing pattern in which the breather intentionally connects the inhale with the exhale without any pauses.
Conscious Connected Breathwork : Conscious Connected Breathwork (CCB) is an experiential field of study and practice that uses conscious connected breathing and body-mind techniques to support the physical, emotional, mental and spiritual levels of being.
Breathwork Practitioner : A qualified breathwork professional who has been certified with a breathwork qualification (training and apprenticeship) that meets the minimum requirements set out by their national/international organisation or training school.
Conscious Connected Breathwork Practitioner : A qualified breathwork professional who facilitates individual and/or group sessions. They are certified with a conscious connected breathwork qualification (training and apprenticeship) that meets the minimum requirements set out by the Global Professional Breathwork Alliance.
With love and light,
The IBF Executive Team
The ABA committee